>"If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!" - Harvey Diamond, best-selling health writer of all time, author of Fit for Life, one of the top 25 best-selling books in history.

Praise for The Self Health Revolution

What a masterful and inspired job of bringing together a mountain of lifesaving information into one blazing page turner. If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it! This ground breaking, common-sense, eye opening read will show you the hidden reasons why so many people are getting sicker, growing fatter, feeling older than their years, and dying younger than they should. J. Michael Zenn will show you how you can quickly take control of your own Self Health and determine your own health destiny. Are you as fit as you wish to be? Do you have the energy you desire? Are you free from pain, ill health and disease? Are you aging faster than you would like? Discover how you can directly determine how long and how well you will live. Michael and I share many similarities on our healing journeys. He too began to study nutrition as a means to overcome serious health problems that baffled the medical community. Let Michael show you the powerful evidence that will convince any common sense person that our Self Health destiny is totally within our grasp. Read this book now, put it into practice, and share it with the people you love. You will be glad for the rest of your long and healthy life.

-Harvey Diamond

Best-selling health writer of all time, Author of Fit for Life, One of the top 25 best-selling books in history (along with the Gone With the Wind and the Bible)

J. Michael Zenn has written a wonderful book on health that accurately describes the growing health problems in America. He provides invaluable suggestions which can help anyone to lose weight and live a life full of vitality and superb health. Obesity, diabetes, heart disease, stroke, and cancer are primarily lifestyle diseases that we need not suffer from, but which currently result from the unhealthy diets and lifestyles that most Americans indulge in. What we need to do is to whole heartedly embrace the principles of healthy eating and healthy living outlined in "The Self-Health Revolution". I enthusiastically recommend this book!"

-John Mackey

Co-Founder and Co-CEO of Whole Foods Market

What has happened to our food today? Now Finally a book that clearly exposes the causes of our massive health problems! The Self Health Revolution is a simple, easy to follow guide to optimum health.

-Tom Campanaro

Founder and CEO of Total Gym, the World's Best Selling Home Gym

The Self-Health Revolution says it all. Your health is in your own hands. Period. End of story.

Christiane Northrup, M.D., physician and author of the New York Times bestsellers

Make sure to read this with a yellow marker in hand. There are 100 treasures embedded in it. Can be lifesaving!

Kathleen DesMaisons, Ph.D., author of the New York Times bestseller Potatoes Not Prozac and The Sugar Addict's Total Recovery Guide Women's Bodies, Women's Wisdom and The Wisdom of Menopause

We live in a country where financially motivated 'forces' cleverly assist you to become the unhealthiest version of yourself possible. If you care about your Self Health, you owe it to your body to read The Self-Health Revolution. From the pharmaceutical to farming industries, from Coca-Cola to cows, J. Michael Zenn reveals truths you need to know to outwit those forces and to become the healthiest and happiest 'you' you have ever known. I share the Self-Health Smoothie recipe with all patients who ask, 'What can I do to reduce my chances of getting cancer?' and I tell them to make extra for their husbands and children, too. I'm pretty sure my three toddlers will be impervious to countless ailments by age ten!

Kristi Funk, MD, FACS, breast cancer surgeon

I think this book is great! Michael Zenn's The Self-Health Revolution is a very practical guide for anybody interested in improving their health and their lives. I am encouraging everyone to read this book. If ever there was a right message, at the right time, this is it.

David T. Feinberg, MD, MBA, president of UCLA Health System, and vice chancellor and CEO of UCLA Hospital System

From the moment I picked the book up, I was hooked. I've never endorsed a book, but this is one of the best books on health and wellness I have ever read. Finally, someone has written a book that is so simple-to-read, easy- to-understand and just makes plain sense. I was shocked and delighted to discover, "We are what we eat . . . eats!" and so many other life-changing revelations. Michael Zenn wisely points out, that health is not just about what you're eating but also 'what's eating you.' The chapters on gratitude and happiness left me inspired and challenged. Everyone owes it to them- self to read this book!

Jeffrey Nagel,CEO of Nature's Bounty / Vitamin World, one of the world's largest vitamins, minerals and supplements companies